The Makalu Base Camp Trek is one of Nepal’s most rewarding and least-crowded trekking adventures, leading to the foot of Mount Makalu (8,485 m) the fifth-highest peak in the world. This 20-day journey through the remote eastern Himalayas begins and ends with a cultural sightseeing tour of UNESCO World Heritage Sites in Kathmandu. From the cultural treasures of the capital, the adventure continues deep into the Makalu Barun National Park , a pristine wilderness renowned for its rich biodiversity, including red pandas, Himalayan tahr, and snow leopards. The route traverses lush subtropical forests, high alpine meadows, glacial valleys, and rugged mountain passes, offering an authentic off-the-beaten-path experience far from the busy Everest and Annapurna trails.
Trekkers follow the scenic Arun and Barun Valleys, passing through traditional Rai and Sherpa villages where ancient culture thrives amid breathtaking natural beauty. The trail features steep ascents and high passes such as Shipton La (4,200 m) and Keke La (4,170 m), rewarding trekkers with awe-inspiring views of Everest, Lhotse, Chamlang, Baruntse, and Kanchenjunga. Every turn reveals a new landscape-rhododendron forests bursting with color in spring, glacial rivers carving through deep gorges, and serene yak pastures surrounded by Himalayan giants. The trek culminates at Makalu Base Camp (4,870 m), a remote amphitheater of ice and rock with commanding views of the South Face of Makalu.
Perfect for experienced trekkers seeking solitude and pure Himalayan adventure, the Makalu Base Camp Trek promises a journey of challenge and discovery. It combines raw natural grandeur with cultural authenticity, offering a rare glimpse into untouched mountain life. Whether you come for its isolation, biodiversity, or dramatic alpine scenery, this trek delivers an unforgettable Himalayan experience that embodies the spirit of true wilderness exploration- making it one of Nepal’s most spectacular and underrated trekking destinations.
| Day | Route / Activity | Accommodation | Meals | Highest Altitude | Walking Hours |
|---|---|---|---|---|---|
| 1 | Arrival in Kathmandu and transfer to hotel | Hotel | Dinner | 1335 m | - |
| 2 | Sightseeing in Kathmandu Valley - UNESCO Heritage Sites | Hotel | Breakfast | 1335 m | 5–6 hrs |
| 3 | Fly Kathmandu to Tumlingtar, Drive to Num | Lodge | B/L/D | 1900 m | 6–7 hrs |
| 4 | Trek from Num to Seduwa | Lodge | B/L/D | 1540 m | 5–6 hrs |
| 5 | Trek from Seduwa to Tashigaon | Lodge | B/L/D | 2100 m | 4–5 hrs |
| 6 | Trek from Tashigaon to Khongma Danda | Lodge | B/L/D | 3562 m | 6–7 hrs |
| 7 | Acclimatization Day at Khongma Danda | Lodge | B/L/D | 3890 m | 3–4 hrs |
| 8 | Trek from Khongma Danda to Dobate (via 4 passes) | Lodge | B/L/D | 4200 m | 6–7 hrs |
| 9 | Trek from Dobate to Yangri Kharka | Lodge | B/L/D | 3600 m | 5–6 hrs |
| 10 | Trek from Yangri Kharka to Langmale Kharka | Lodge | B/L/D | 4420 m | 5–6 hrs |
| 11 | Trek from Langmale Kharka to Makalu Base Camp | Lodge | B/L/D | 4870 m | 5–6 hrs |
| 12 | Explore Makalu Base Camp / Optional Ridge Hike | Lodge | B/L/D | 5300 m | 4–5 hrs |
| 13 | Trek from Makalu Base Camp to Yangri Kharka | Lodge | B/L/D | 3600 m | 6–7 hrs |
| 14 | Trek from Yangri Kharka to Dobate | Lodge | B/L/D | 3550 m | 5–6 hrs |
| 15 | Trek from Dobate to Khongma Danda | Lodge | B/L/D | 4200 m | 5–6 hrs |
| 16 | Trek from Khongma Danda to Seduwa | Lodge | B/L/D | 1530 m | 6–7 hrs |
| 17 | Trek from Seduwa to Num and Drive to Tumlingtar | Lodge | B/L/D | 1560 m | 5–6 hrs |
| 18 | Flight from Tumlingtar to Kathmandu | Hotel | Breakfast | 1335 m | 1 hr |
| 19 | Free Day or Optional Sightseeing in Boudhanath & Bhaktapur | Hotel | Breakfast | 1335 m | - |
| 20 | Transfer to International Airport for Departure | Hotel | Breakfast | 1335 m | - |

Home to over 3,000 species of flowering plants, 440 bird species, and endangered animals such as the red panda and snow leopard, Makalu-Barun offers an unmatched ecological diversity. The park remains one of the last untouched Himalayan ecosystems, perfect for nature enthusiasts and photographers.
As you trek through villages like Seduwa, Tashigaon, and Khongma Danda, you’ll encounter the warm hospitality of the Rai and Sherpa people, whose lifestyles remain deeply rooted in ancient traditions. Expect traditional wooden homes, prayer flags fluttering in the wind, and age-old farming practices.
This trek is both challenging and rewarding, crossing dramatic passes such as Khongma La (3,562 m), Shipton La (4,200 m), Keke La (4,170 m), and Tutu La (4,100 m) — each offering awe-inspiring panoramas of Everest, Lhotse, Chamlang, Baruntse, and Kanchenjunga.
The final highlight of the trek is standing before the massive south face of Mount Makalu, surrounded by glaciers and icy ridges — a view few trekkers have witnessed. The base camp provides an almost meditative solitude that defines true Himalayan exploration.
During the Makalu Base Camp Trek, accommodation options are limited but offer a genuine Himalayan experience. In Kathmandu, you will stay in a comfortable 4-star hotel with cozy beds, private bathrooms, Wi-Fi, and daily breakfast. These hotels are clean, well-managed, and provide excellent meals in a relaxing environment.
Along the trekking route, accommodation is arranged in local teahouses or mountain lodges operated by friendly families. Rooms are simple but comfortable, typically equipped with twin beds, a mattress, a pillow, and warm blankets. Most lodges have shared bathrooms and offer basic facilities. As you ascend to higher altitudes, the amenities become more modest, but the hospitality remains warm and genuine. A good-quality sleeping bag is highly recommended for additional warmth at night.
Meals are served in a communal dining area, where trekkers gather around the stove to enjoy freshly prepared home-cooked Nepali and Tibetan-style meals. Although facilities are basic, the charm lies in the simplicity, the mountain atmosphere, and the welcoming spirit of the local hosts — ensuring you have a safe and memorable stay throughout the trek.
All meals (Breakfast, Lunch, Dinner) are included during the trek. Expect fresh, locally prepared Nepali and Tibetan-style food, such as dal bhat, noodles, soup, potatoes, vegetables, and tea. Bottled water is available at lower altitudes, while boiled or filtered water is provided at higher elevations to reduce plastic waste.
The Makalu Base Camp Trek is challenging, suitable for experienced trekkers with good physical fitness.
Average walking: 5–7 hours per day
Highest point: 4,870 m
Trekking terrain: Steep ascents, narrow trails, and multiple high passes.
Training Tip: Build stamina through hiking, running, and stair climbing 2–3 months before your trek. Altitude acclimatization days are built into the itinerary for safety.
To trek to Makalu Base Camp, you need the following permits. Both can be easily arranged by Himalayan Dream Team in Kathmandu before your departure:
| Permit Type | Issuing Authority | Where to Obtain | Remarks |
|---|---|---|---|
| Makalu-Barun National Park Entry Permit | Department of National Parks and Wildlife Conservation (DNPWC) | Kathmandu or park entry checkpoint | Required for entry into Makalu-Barun National Park |
| TIMS Card (Trekkers’ Information Management System) | Tourism Board / TAAN (Trekking Agencies Association of Nepal) | Kathmandu | Mandatory for all trekkers for safety and registration purposes |

The Makalu Base Camp Trek can be done throughout the year, but the best seasons are spring (March–May) and autumn (September–November). Each season offers unique scenery and weather conditions, as shown below:
| Season | Months | Weather Conditions | Highlights |
|---|---|---|---|
| Spring | March – May | Clear skies and stable weather with pleasant temperatures. | Rhododendron forests in full bloom; excellent mountain visibility for photography. |
| Autumn | September – November | Post-monsoon freshness and crisp, dry air with clear views. | Ideal trail conditions; local festivals and vibrant village life. |
| Winter | December – February | Cold temperatures with possible snow and ice on high passes. | Not recommended due to heavy snowfall and limited accessibility. |
| Monsoon | June – August | Warm and humid with frequent rain and cloud cover. | Avoid trekking due to slippery trails and leeches; limited mountain visibility. |
Down jacket and sleeping bag
Trekking boots and gaiters
Thermal base layers and fleece jacket
Rain gear and trekking poles
Headlamp, water purification tablets
Personal first aid kit and sunscreen
(Full packing list available upon request)
1st Day- Makalu Base Camp Trek
Arrival in Kathmandu and transfer to the hotel Welcome to Nepal! A Himalayan Dream Team representative will welcome you with a Nepali flower at Tribhuvan International Airport in Kathmandu and facilitate your private transfer to the hotel. You can relax and recover from your journey at the hotel and, when you feel ready, enjoy a gentle stroll around the neighborhood to get your first taste of the city. As an introduction to your journey, we would like to treat you to dinner at one of best restaurant, which is guaranteed to give you the best impression of authentic local cuisine and hospitality.
2nd Day- Makalu Base Camp Trek
Following your breakfast at the hotel, your guide will take you on a full day exploration of the profound cultural and spiritual heritage of Kathmandu, taking you to multiple UNESCO world heritage sites.
Swayambhunath (Monkey Temple): You will start the day at this lofty Buddhist stupa resting on a hill with its eye catching views of the entire Kathmandu Valley. This site is one of the oldest by gaining importance as a relious center in Nepal where it is worshiped by Buddhists and Hindus.
Pashupatinath Temple: You will then proceed to Nepal’s most revered Hindu temple complex located on the banks of Bagmati River. Here, you will observe traditional cremation services and you will see sadhus (Hindu religious hermits) practicing their spirituality.
Kathmandu Durbar Square: You can take a walk at the serene old royal palace region of historic Kathmandu after lunch. This square is a living exposition of older temples and courtyards along with houses sculptured and wooden buildings in newari style architecture.
Local Markets Visit: To end the day, you can roam around kathmandu spice and vegetable markets which will allow you to experience the daily life of Kathmandan locals and provide opportunities for street photography.
3nd Day- Makalu Base Camp Trek
Your Makalu Base Camp Trek adventure officially begins with a short, scenic flight from Kathmandu to Tumlingtar (410 m), offering magnificent aerial views of the Himalayas and verdant valleys. After landing, we have a thrilling drive towards Num village. You continue on a twisting dirt road that ascends gradually until it reaches its highest point at 1,960 m before descending to Chichila (1,900 m) , a small settlement with a police checkpoint where your Makalu Base Camp Trekking permit is verified. The area rewards you with lovely views of forest-clad hillsides and terraced slopes. Beyond Chichila, the road becomes rougher and rockier, winding through remote villages and lush valleys. As you approach Num (1,560 m), the Himalayan landscape opens up and you catch the first glimpses of snow-clad ridges in the distance. Upon arrival, settle into a local lodge for dinner and rest well for tomorrow’s first trekking day.
4th Day- Makalu Base Camp Trek
Today’s trek begins with a steep descent from Num along stone staircases leading down to the Arun River (770 m). The trail passes through cardamom farms and scattered rural houses before reaching the long suspension bridge that spans the river. After crossing, the real challenge starts- a continuous uphill climb through lush bamboo and subtropical forest.
As you ascend, occasional clearings open to wide views of the surrounding hills and the distant river gorge below. You’ll enter the Makalu Barun National Park boundary, where your guide will register your trekking permits at the Seduwa checkpoint. The village of Seduwa (1,540 m) sits on a ridge surrounded by terraced fields, with several tea houses offering basic but cozy accommodation.
Seduwa marks the official gateway to the Makalu region and provides your first immersive experience of local life in this remote mountain area.
5th Day- Makalu Base Camp Trek
Leaving Seduwa, the trail follows a gentle climb through terraced farms, bamboo groves, and cardamom plantations. You’ll pass a few scattered settlements and mani walls as you gradually gain altitude. After about two hours, reach the small ridge village of Chyaksa Danda (1,900 m) - an ideal rest spot surrounded by forest.
From here, the trail winds through rhododendron and oak trees, crossing several small streams over sturdy wooden bridges. As you approach Tashigaon, the path becomes steeper, with a final climb up long stone steps to the charming Sherpa village that sits beautifully on the hillside. This is the last permanent settlement on the trail.
6th Day- Makalu Base Camp Trek
Today marks a tougher but scenic day as you leave the last village behind and head into higher alpine terrain. The trail ascends steeply on stone steps through dense rhododendron forest. After about three hours, you’ll reach Dhara (2,867 m), a perfect lunch stop with a tea house.
Continue climbing another hour to Unshisa (3,200 m), then follow a steeper section that opens into alpine meadows dotted with prayer flags. The final 45-minute push leads to Khongma Danda (3,562 m), a beautiful ridge site often dusted with snow in early spring. From here, enjoy your first panoramic Himalayan sunset.
7th Day- Makalu Base Camp Trek
Today is an important day in your Makalu Base Camp Trek itinerary dedicated to proper acclimatization before crossing the high passes ahead. After breakfast, begin a short but rewarding hike from your lodge to Khongma La Pass (3,890 m). The trail ascends gradually through dense rhododendron bushes and stone stairways, offering sweeping views of Makalu, Chamlang, and the surrounding Himalayan ridges.
It usually takes about an hour to reach the pass, where colorful prayer flags flutter in the wind and panoramic mountain vistas unfold. If you are feeling strong, your guide may encourage you to continue a little higher to boost acclimatization further.
After enjoying the scenery, descend back to Khongma Danda for lunch and spend the rest of the afternoon relaxing. You can journal, stretch, or simply enjoy the peace of the ridge while your body adjusts to the altitude. By the end of the day, you’ll be fully prepared and energized to tackle tomorrow’s four challenging passes, beginning with the Khongma La itself.
8th Day- Makalu Base Camp Trek
Today is one of the most spectacular and demanding days of the Makalu Base Camp Trek, as you cross four high mountain passes with continuous views of snow-covered Himalayan peaks and dramatic ridgelines.
After breakfast, begin a steady one-hour climb through vibrant rhododendron bushes to reach your first pass, Khongma La Pass (3,890 m). From here, enjoy stunning panoramas of Makalu, Chamlang, and the surrounding ranges. The trail then descends briefly before ascending steep stone stairways to the second pass, Sano Pokhari Danda (4,105 m), overlooking the small turquoise Sano Pokhari Lake below.
Continue along undulating terrain to reach Shipton La (4,200 m), marked by a mani wall and stone cairns beside a small shelter. From here, descend gently to the serene Kalo Pokhari Lake (4,080 m ) - a sacred site for Hindu pilgrims during the Janai Purnima Festival, its surface shimmering beneath colorful prayer flags.
The final climb of the day leads you to Keke La Pass (4,170 m), the easiest of the four. Take in the last ridge-top views before descending about 45 minutes through alpine forest to Dobate (3,650 m). Your lodge here is a welcome sight after a long, adventurous day on the high trail.
9th Day- Makalu Base Camp Trek
Today’s route begins with a long, pleasant descent through rhododendron and pine forest. The trail winds down steeply in places, which can be slippery if there is still snow on the ground, so take your time and enjoy the scenery. Not far from Dobate, a graceful waterfall tumbles beside the traila lovely stop for photos before you continue down toward the valley floor.
After about four hours you’ll reach Themathang Kharka (3,500 m), a quiet riverside meadow with a small tea house- an ideal place to rest and have tea or lunch. From here, follow the path beneath an impressive landslide area until you cross a wooden bridge spanning the Barun Khola. The river now flows to your left as you contour through birch and juniper forest on an undulating trail.
Another hour and a half of gentle walking brings you to the open pastures of Yangri Kharka (3,600 m). Ringed by towering cliffs and gleaming peaks, this peaceful meadow offers a tranquil evening beside the river and one of the most scenic lodge sites of the entire trek.
10th Day- Makalu Base Camp Trek
Immerse yourself in a calm valley walk today as you leave Yangri Kharka behind and head towards Langmale Kharka. The trail follows the river on your left, drifts through yak pastures and along mani walls draped in colourful prayer flags. You’ll pass Jhak Kharka, Yak Kharka and a resting tea house at Merek, allowing you to pause and soak in the vast alpine setting. As you make the final ascent, Langmale Kharka opens up as a broad meadow at 4,420 m, backed by sweeping views of Peak 6 and Peak 7. The night may be cold, but the sunset view will reward your climb.
11th Day- Makalu Base Camp Trek
This is your big arrival day. From Langmale Kharka, you follow the Barun River valley on a gradually rising track, navigating occasional boulders and sandy banks. After about three hours you’ll arrive at Shershong – a broad meadow (4,630 m) once used for camping. From here the ridge opens up toward the south face of Mount Makalu (8,485 m) and you make the final step to Base Camp. Settle in at your stone-built lodge, breathe in the alpine silence and enjoy the epic panorama of the world’s fifth highest peak.
12th Day- Makalu Base Camp Trek
Today is a celebratory day of exploration and admiration. Cross the Barun River via the log bridge and hike up to a ridge (5,300 m) for a panoramic spectacle of Makalu, Peak 7, Peak 6, Peak 4, and even distant views of Mount Everest if weather allows. Alternatively, you might explore the glacial lakes around Base Camp (4,870 m) or climb a gentler ridge nearby. Wildlife like Himalayan snowcocks or mountain finches often make an appearance. In the afternoon, relax at your lodge and soak in the sunset over the peaks.
13th Day- Makalu Base Camp Trek
After a hearty breakfast at Base Camp, bid farewell to the majestic views of Makalu’s south face and begin your gradual descent down the valley. The trail retraces the same route taken on your way up, passing through Shershong, Langmale, and Merek. Each familiar stop offers a different perspective as you walk back through wide glacial valleys, grassy meadows, and scattered boulders. The descent is long but not overly steep, and you can pause for tea and lunch at Langmale or Merek along the way.
Continuing through the pine and juniper forest, follow the Barun River downstream until you reach Yangri Kharka (3,600 m) once again. The valley here feels warmer and more sheltered, surrounded by towering cliffs and tranquil meadows. Take the evening to relax by the riverside and reflect on your incredible journey to Makalu Base Camp.
14th Day- Makalu Base Camp Trek
Today’s trek offers a pleasant change of scenery as you continue your descent through the lush Barun Valley. The trail meanders gently along the river, passing through rhododendron and pine forests alive with birdsong. In spring, the hillsides are painted in shades of red and pink as rhododendron blossoms replace the snow and rock of the higher mountains. After about an hour and a half of easy walking, you’ll cross a wooden bridge just before reaching Themathang Kharka, a small tea house settlement ideal for a short rest.
From Themathang, the route traverses a landslide section an impressive stretch carved by nature before entering the forest again. A final steady climb through rhododendron woodland brings you back to Dobate (3,550 m), a familiar stop from your earlier ascent. Here you can unwind at a cozy tea house, enjoying the peaceful mountain setting and the satisfaction of retracing your steps through this remote Himalayan wilderness.
15th Day- Makalu Base Camp Trek
Today is another challenging but rewarding day as you re-cross the four high passes that you conquered earlier on your way to Makalu Base Camp. Leaving Dobate, the trail climbs steadily through rhododendron forest before reaching Keke La Pass (4,170 m) after about an hour and a half. From here, the views of snow-capped ridges are magnificent, stretching toward the distant horizon. Continue ascending gradually to Shipton La Pass (4,200 m), where a mani wall and stone cairns mark the top. This section rewards you with sweeping panoramas of the Himalayan range, including Mount Kanchenjunga and Chamlang on a clear day.
The trail then undulates gently, passing Sano Pokhari Danda (4,105 m) and Kalo Pokhari Lake, where the reflection of surrounding peaks dances on the surface. Your final climb leads you over Khongma La Pass (3,890 m), the last of the four. A steep descent on stone stairways takes you down to Khongma Danda (3,562 m), surrounded by rhododendron bushes and serene mountain vistas. In the quiet of the evening, look out for rare Himalayan birds such as the blood pheasant fluttering among the shrubs.
16th Day- Makalu Base Camp Trek
Today you make your long descent from the high Himalayas back to the lush lowlands of the Makalu region. Leaving Khongma Danda, the trail winds down steeply through alpine meadows and rhododendron forest alive with birdsong. As you descend, the crisp mountain air gradually gives way to the warm, earthy scent of the lower valleys. After about three hours, you’ll reach Danda Kharka and continue through thick bamboo and oak forest toward Tashigaon, where the first signs of village life reappear.
From Tashigaon, follow a pleasant trail that traverses terraced fields and cardamom farms, offering occasional glimpses of distant snow peaks. You’ll officially exit Makalu Barun National Park, crossing several small streams before reaching the peaceful terraced village of Seduwa (1,530 m). This marks the end of your high-mountain journey and a return to the vibrant green foothills of eastern Nepal. Enjoy a relaxed evening at a local lodge, surrounded by farmland and the gentle sounds of nature.
17th Day- Makalu Base Camp Trek
Your final trekking day begins with a steady descent through lush bamboo groves and cardamom fields as you leave Seduwa behind. The path drops sharply on long stretches of stone steps leading down to the Arun River, where the temperature becomes noticeably warmer. After crossing a suspension bridge, a final uphill climb through dense forest and scattered farmlands brings you to Num (1,560 m) - a small Sherpa village perched on a ridge overlooking the valley.
From Num, board a jeep for a scenic drive back to Tumlingtar (518 m) along Nepal’s winding mountain roads. The route offers magnificent views of terraced hillsides, river valleys, and distant snow-capped peaks. As you approach Tumlingtar, you’ll sense the satisfaction of completing one of Nepal’s most challenging and remote treks. Celebrate your final night in the Makalu region with your trekking team, reflecting on the incredible adventure and unforgettable mountain landscapes you’ve experienced.
18th Day- Makalu Base Camp Trek
After breakfast, take a short and scenic morning flight from Tumlingtar back to Kathmandu. As the aircraft glides over the Himalayan foothills, you’ll enjoy your last panoramic views of snow-capped peaks, deep valleys, and terraced landscapes that have accompanied you throughout your Makalu Base Camp adventure.
Upon arrival in Kathmandu, you’ll be transferred to your hotel, where you can unwind and enjoy a hot shower after days in the mountains. The rest of the day is free to spend at your leisure — you may choose to relax, enjoy a rejuvenating spa treatment, explore the vibrant streets of Thamel, or browse local shops for souvenirs to take home.
19th Day- Makalu Base Camp Trek
After breakfast, you have a full free day to relax OR explore more of the Kathmandu Valley’s rich cultural heritage. For those interested, we recommend an optional sightseeing tour to two of Nepal’s most iconic UNESCO World Heritage Sites; Boudhanath Stupa and Bhaktapur.
Morning - Boudhnath Stupa, A Center of Peace and Spirituality
To start the day, you’ll go to the Budhhanath Stupa, one of the biggest and most sacred stupas in the world. As you approach the large white dome structure, notice the golden buddha eyes on the dome looking down on you, and notice the peace it brings. Take time to meditate, and join the devotees for a few minutes to walk around the stupa and participate in prayer and spiritual activities.
After the stupa, you can head to one of the vibrant and lively monasteries and participate in ritals, You can watch the monks and pilgrims and the relaxing and serene environment that they bring to the place, as they perform their rituals.
Afternoon – Bhaktapur: The Living Heritage of Nepal
After completing your visit to Boudhanath, drive to Bhaktapur, where you will first enjoy lunch at a traditional Newari restaurant before beginning your exploration of this beautifully preserved medieval city.
Bhaktapur’s brick-paved streets, ornate temples, and open courtyards transport you back in time to the days of the Malla kings.
Sightseeing will end in the late afternoon and you will go back to Kathmandu. Depending on time, you can take a walk in Thamel for a beautiful evening and do last minute souvenir shopping. It is a busy area with many shops, cafes and lovely streets.
20th Day- Makalu Base Camp Trek
After breakfast or lunch, depending on your flight time, we will transfer you to the international airport or if you leave by evening you can put your luggage at the Hotel and enjoy the city one final day.
If you're interested in extending your stay in Nepal, you might want to consider pre-booking a day's sightseeing tour in the Kathmandu Valley or a multi-day excursion to the wildlife reserve at Chitwan. For further information, please don't hesitate to reach out to our office.
The best time to trek to Makalu Base Camp is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. These periods offer stable weather, clear skies, and favorable trekking conditions.
Accommodation during the trek typically includes teahouses and lodges. These are basic but comfortable, offering meals and a place to sleep. In Kathmandu, you will stay in a hotel.
The trek is considered challenging due to its length, high altitude, and rugged terrain. Trekkers should be physically fit and have some prior trekking experience.
Yes, trekkers need a Makalu Barun National Park entry permit and a TIMS (Trekkers' Information Management System) card. Your trekking agency usually arranges these permits.
Physical preparation should include cardiovascular exercises, strength training, and endurance building. Hiking on uneven terrain and carrying a backpack can help simulate trekking conditions.
Essential items include a good quality sleeping bag, warm clothing, trekking boots, a first aid kit, water purification tablets, and personal items. A detailed packing list will be provided by your trekking agency.
Yes, altitude sickness is a potential risk due to the high elevations reached on the trek. Proper acclimatization days are included in the itinerary to help mitigate this risk. It's important to trek slowly, stay hydrated, and be aware of altitude sickness symptoms.
Teahouses provide a variety of meals including Nepali, Tibetan, and basic Western dishes. Common meals include dal bhat (lentil soup with rice), noodles, soups, and porridge.
Yes, Day 7 is a designated rest and acclimatization day at Khongma Dada to help adjust to the altitude and prepare for the higher elevations ahead.
The trek starts with a flight from Kathmandu to Tumlingtar, followed by a drive to Num. The return journey includes a drive from Tumlingtar and a flight back to Kathmandu.
The highest point reached during the trek is the viewpoint at 5200 meters, which you will visit on Day 12.
Charging facilities are available at most teahouses for a small fee. It's advisable to bring spare batteries or a solar charger.
Weather can vary greatly, with colder temperatures at higher altitudes. Be prepared for a range of conditions, including possible snow at higher elevations.
Yes, hiring a guide and/or porter is highly recommended for safety and to enhance your trekking experience. They can assist with navigation, carrying luggage, and providing valuable local knowledge.
In case of an emergency, guides are trained in first aid and evacuation procedures. Helicopter evacuations can be arranged if necessary, although they can be costly, so travel insurance with emergency evacuation coverage is recommended.
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